Local Classes

Find your flow, build strength, and restore balance—choose the class that fits your week.

Class Schedule

Find your flow—pick the time and location that works for you.

– Monday • 4:30 PM – Pilates
– Tuesday • 11:30 AM – Pilates
– Thursday • 11:30 AM – Power Yoga
– Friday • 11:50 AM – Water Fitness

– Monday •  8:30 AM – Power Yoga
– Monday • 10:45 AM – Water Fitness
– Wednesday •  8:30 AM – Body Sculpt
– Wednesday •  6:00 PM – All-Levels Yoga
– Thursday • 10:00 AM – Healthy Backs
– Friday •  8:30 AM – Pilates
– Friday • 10:45 AM – Water Fitness

– Monday •  6:00 PM – Body Sculpt
– Tuesday •  5:00 PM – Pilates & Meditation
– Friday •  5:00 PM – Feel Good Friday Stretches
– Sunday • 10:00 AM – Power Yoga

Have questions or ready to book?

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